Hybrid Coaching — Mid-Cities DFW | N of 1 Fitness · Dr. Bailey Devine
Dr. Bailey Devine · N of 1 Fitness
Hybrid Coaching · Mid-Cities DFW

Every client is
a study of one.

One human. One dataset. One program.

Expert hands-on coaching once a week — plus a custom program for the days you train on your own. The same individualized, science-backed coaching, structured around the way you actually want to train.

Work with Me How It Works
Dr. Bailey Devine, PhD, BCBA-D
PhD BCBA-D ASFA CPT
N=1 You are
the study
Doctoral-Level Science Behind Every Program
1-on-1 In-Person Coaching + Custom Programming
Built Around You — Not the Average Client
100% Individualized
Who this is for

Expert coaching,
built around your life.

Hybrid coaching is for people who want the precision of expert hands-on training — and the freedom to keep training on their own the rest of the week.

You get one focused in-person session each week, and a custom program designed around your body, your goals, and the gym (or equipment) you already have access to, for two more days of training on your own.

You value expert input You want a credentialed coach to sharpen your technique, check your progress, and design your training — but you don't need (or want) a coach in the room for every session.
You like to train independently You're motivated enough to follow a program on your own — you just want that program to actually fit you, instead of being generic guesswork.
You want a coached anchor each week One focused, expert-led session is the centerpiece — the technique work, the progression check, the moment of real coaching. Then you carry that work forward into the rest of your week.
You want expertise without daily oversight You don't want a coach in the room for every set — but you do want the program you're following to be designed by one. The mix lets you have both.
How It Works

Your week,
built two ways.

With Dr. Bailey

In-Person Session

1 per week

One focused, 1-on-1 session locally — hands-on technique, real-time correction, and progression you can feel. This is where we sharpen the work the program is built around.

On Your Own

Programmed Training

2 per week

A custom program for two more training days, designed around your equipment, your goals, and what's actually working. Delivered through the same easy-to-use app as my remote coaching clients.

The Coaching

Be an
N of 1.

Start Here · Required

Baseline Session

Every study of one begins with data. Before coaching begins, we start with a full in-person baseline — movement assessment, current strength, injury history, and goals.

$100
60 min Required first
Hybrid Coaching

In-Person + Custom Programming

$550 /month

One session a week with me. A custom program for the rest. Built entirely around you.

  • 1 in-person, 60-minute session per week with Dr. Bailey at Stroud's
  • Custom programming for 2 additional training days per week, on your own
  • Programming delivered through an easy-to-use app
  • 4-week training cycles updated to match your current strength and progress
  • Weekly structured check-ins to keep your program dialed in
  • Built-in consistency system and progress tracking
  • Programming adjusted as your goals, energy, and life demands shift

⬤  Headquarters: Stroud's Fitness, Hurst — access required

⬤  Monthly auto-pay · Cancel anytime with 30 days' notice

Work with Me →
Prefer hands-on coaching during every workout?

In-Person coaching is also available.

2 to 7 sessions per week with Dr. Bailey locally, $125/session — for clients who want every training day coached.

Explore In-Person →
The Science Behind It

Behavior science
applied to fitness.

Your preferences, your patterns, your body, your history — everything that shapes what will actually work for you.

With a PhD in Experimental Psychology and doctoral-level Board Certification in Behavior Analysis, Dr. Bailey brings a research-grade understanding of human behavior to every program she builds.

This isn't motivation culture. This isn't one-size-fits-all programming. This is applied behavioral science — individualized, systematic, and evidence-based.

N=1
The Research Standard

In clinical research, N-of-1 designs treat each participant as their own control — testing what works for the individual, not the average.

PhD
Experimental Psychology

Doctoral-level research training in human behavior, learning, and performance — applied directly to your programming.

BCBA-D
Board Certified · Doctoral

The highest level of certification in Applied Behavior Analysis — the science of understanding and shaping behavior.

Common Questions

You probably have
a few questions.

Why does everyone start with the Baseline Session?

Because I can't program for an N of 1 without data. The baseline gives me your movement quality, current strength, injury history, and goals — so your very first month of coaching is already built around you. It's required before hybrid coaching begins.

How does billing work?

Monthly auto-pay at $550/mo, charged in advance. You can cancel anytime with 30 days' notice. The Baseline Session is a separate one-time $100 charge to start.

Where do the in-person sessions happen?

At Stroud's Fitness in Hurst, TX. You'll need access to the gym for sessions — an active Stroud's membership or a day pass (~$10 per visit). Private settings and other locations are available — inquire here (premium pricing applies).

Where do I train for the independent days?

Anywhere with the equipment you need — your home gym, your regular commercial gym, or Stroud's. The custom program is designed around the equipment you actually have access to, not a wish list.

What if I want to train more in-person days?

You'd want In-Person coaching instead — 2 to 7 sessions per week at $125/session. See the In-Person option →

What's your cancellation policy for individual sessions?

Sessions can be cancelled or rescheduled with at least 24 hours' notice. Cancellations under 24 hours and no-shows count as a used session, since the time was reserved for you.

N OF 1 FITNESS you are the study

Ready to become
your own study?

you are the study

One coach. One client. One program built entirely around you. Limited spots available.

Book the Baseline Session

Every path starts with the Baseline Session.